台湾严选奇亚籽（花仙子）Premium Chia seed 400G

Product details of 台湾严选奇亚籽（花仙子）Premium Chia seed 400G
They may improve digestive health, blood levels of heart-healthy omega-3s, and risk factors for heart disease and diabetes.
Chia seeds are small, flat, and ovular with a shiny and smooth texture. Their color ranges from white to brown or black
Chia seeds are packed with fiber and among the best plant-based sources of omega-3 fatty acids, which have numerous health benefits. They’re also loaded with quality protein.
奇亞籽有豐富的維生素B、硫胺和烟酸（每日數值分別為54%和59%），以及核黃素及葉酸的良好來源（分別為14％和12％）。相同分量的奇亞籽也是膳食礦物質的豐富來源，如鈣、鐵、鎂、錳、磷、鋅（每日數值超過20%）、纖維、蛋白質，抗氧化劑和omega-3。