Taiwan Farmer's Market Organic Millet台灣農夫市集有機小米500g

Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon c.
小米“治反胃熱痢，煮粥食，益丹田，補虛損，開腸胃”。有胃灼熱、反胃、嘔吐等不適時，可適合喝小米粥，潤養脾胃。
Net weight: 300 gram